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Are you experiencing any of the following?
Physical Pain, Tension, Headaches, Anxiety, Worry, Overwhelm, stress?
Do you feel "stuck" in your direction in life?
Would you like clarity, to feel the joy, peace and harmony in your life?
Call Linda (FREE) to discuss how to jump forward in your life to feel empowered and confident physically, emotionally, and spiritually.
Coaching -Personal Coach specialising in Life Balance & Wellness
Linda's coaching style is intuitive, persistent, insightful and results orientated. Through action, accountability and consistent objective support, it is truly incredible what you can achieve. It doesn't matter what area of your life is not working or is currently being neglected, professional assistance may be the support you need to move towards your ideal life! In addition Linda teaches grounding and meditation exercises to clients in need of peace, serenity and increased energy! Rebalance all areas....work, family, relationships, health, stress management, personal development, confidence, etc. Which area would you like to improve on?
Book a consultation today to find out more.
Coaching You towards Success
What actions can you take in order to increase your success?
1. Have a clear and powerful vision or "why."
2. Set clear goals and action steps.
3. Be determined to reach your goals no matter what.
4. Learn.
5. Develop communication skills, especially listening skills.
6. Be self-motivated.
7. Overcome limitations.
In my sessions and workshops I teach a 5 step process, which helps you to know who you are as a person and loving yourself . . . knowing you're worthy. As a coach I help you to ignite your uniqueness and discover your true essence of who you are.
It is like the "You Are Here" arrow on a map. It's what gives you your bearings, and from there, you know where you're going (vision), how you're going to get there (goals) and you can put success principles into practice (like determination, developing communication and listening skills, overcoming limitations, growing in self-motivation and learning).
So many people don't know themselves at all.
So many people are unclear on what they value, what their passions are, what their strengths and gifts and personality characteristics are.
Therefore, many people don't even know their own worth.
Without this, it's tough to know what you really want and it's even tougher to design a plan for getting there that will work for you.
It's like walking into a shopping mall or a new community and not having that map with the big, red "You Are Here" arrow. If you don't know where you are, it's a little like wandering aimlessly to figure out where you're going and how you're going to get there.
I think the first and most important quality for success in all of life, is the solid foundation of knowing who you are, knowing your worth, and then being able to go after what you want.
How do you build this foundation? Let's start with your mindset. What goes on in your mind about yourself?
In order to achieve success, it's important to know who you are and to come to love who you are -- to see yourself as worthy and valuable. We are conditioned through our families with limiting beliefs, programs, patterns which create negative emotions. When we transform this old blueprint we come back to our true essence of why we are here and our purpose is so clear.
To find out more call Linda for your free phone consultation. phone - US- 415-290 3793
415-290 3793 or email linda@heartlightenergy.com
Coaching packages available for a 6 month commitment to your Mastery of Life
Pellowah Healing Technique© [more info]
Would you like to increase your personal capacity for positive change?
Would you like to take charge of your life?
Create the life you want and generate a new and expanded perspective with a positive outlook
Gain a new lightness & sense of wellbeing that keeps increasing over time
See the Pellowah Healing page on this site for more information.
Neuro Linguistic Programming - NLP [more info]
How we use the language of the mind to consistently achieve the specific and desired outcomes. How we communicate to ourselves and others. The internal representation of an external event combined with physiology creates a state which is referred to our emotional state- happy, sad, motivated etc. As we process the event, we delete, distort, and generalize the information that comes in, according to any number of several elements that filter our perception bases on one of five filters- meta programs, belief systems, values, memories and decisions.
Time Line Therapy® [more info]
Our behaviour is guided by decisions that we've made in the past. Whether conscious or unconscious, these decisions affect our behaviour in the present. Our decisions are stored in the Time Line, and through Time Line we gain access to them.
Time Line Therapy™ is a process that assists us:
- To let go of Negative Emotions from the past
- To let go of Limiting Decisions from the past
- Create our future the way we want it.
These are the three major techniques that comprise Time Line Therapy™—they are easy to do and make a significant change in a person's life.
Negative Emotions:
Time Line Therapy™ techniques allow freedom from undesired negative emotions; such as fear, anger, sadness and anxiety, by releasing these emotions from the memories that harvest them. You are then able to react freely to future situations – without the emotional baggage of the past.
Limiting Decisions:
Limiting decisions and beliefs prevent you from achieving your potential. These decisions and beliefs have come about as a result of past experiences but may have stayed with you 'till today and have limited your life in many ways. Time Line Therapy™ techniques allow you to leave these decisions and beliefs in the past where they belong and to learn from your experiences. Thus, enabling you to create useful and empowering alternatives.
Creating Your Future:
Finally, having resolved the unresolved issues in the past, Time Line Therapy™ gives us a specific way of creating our future dreams and goals in a simple process that produces results. The process involves using our imagination to create a compelling future that is inspirational and which brings about the desired outcomes.
By discovering the root cause of a problem from the past or genealogical which is stored as a memory in the unconscious mind and if held onto, causes illness/disease in the body. Releasing the negative emotion, limiting decision or limiting belief is the highest intention of the Unconscious mind. Not letting go of this emotion is in direct conflict with the highest intention of the unconscious mind, which is 'To preserve the body'. When you have released any obstacles that is preventing you from creating the future you want, you are free to be the unlimited multidimensional being that you are.
Hypnotherapy-Ericksonian Hypnosis [more info]
The doorway to success in hypnosis is the unconscious mind. Your unconscious mind not only holds information that is outside your consciousness, but it also manages sensations and body functions. The unconscious mind can communicate with every cell in the body. Scientists have begun to realize the full extent of the Mind/Body connection and that your mental processes, mental states, and mental behaviours affect all the cells in your body all the time. The basis for practising the art of hypnosis is an understanding of trance. Trance is the state in which hypnosis takes place. During hypnotherapy you are being guided into trance with a distinct beneficial purpose.
"Patients are patients because they are out of rapport with their own unconscious... Patients are people who have had too much programming - so much outside programming that they have lost touch with their Inner selves." Milton Erickson, 1976
Remedial Massage Therapy [more info]
Remedial Therapy work is stimulating the body’s own healing mechanisms through the ‘touch’ therapies and complementary techniques. Linda works with her hands using many different techniques of massage, trigger point therapy, acupressure, and aromatherapy to provide pain relief, restoration of mobility and relaxation also concentrating on rehabilitation of pain, loss of mobility and injury to the muscles and joints.
In sports therapy practice, each client presents with their unique history and presenting symptoms. Before proceeding with any treatment it is essential to ascertain specific information about their condition using questioning, palpation, physical examination and orthopaedic and neurological tests. Once test findings are correlated with information gathered, the practitioner can most effectively assist the client.
Sports Massage draws on techniques of relaxation, deep tissue, and remedial massage and places the focus on ways and means of treating specific sports injuries that commonly affect athletes. It encompasses preventative massage treatments to stretch and relax vulnerable muscles and joints and following injury provides therapy to restore proper function and return to play. Linda offers suggestions of home exercises, stretches and health tips to assist with the integration and continued relief.
Intuitive Massage/Energy Healing [more info]
Linda is a highly intuitive practitioner and follows her guidance from the highest source being directed to the appropriate areas on the body to regain balance, grounding, energetic shifts and inner peace. As Linda places her hands on a person, one may experience energy releases and internal surgery where the guides are also working to bring balance within the physical and energetic bodies.
Using several different techniques combined with massage and energy healing work, Linda tunes into each person using her intuitive gifts to apply the appropriate method to bring balance, peace, health and wellbeing to the mind, body and spirit. This shift allows the body to integrate the new information with what the emotional holding pattern is and the thought that created it. Linda also offers suggestions to help people to shift their consciousness to experience a new perspective and positive outlook on a situation.
Linda encourages her clients to tune into their own body as everyone has the ability to heal themselves. Every thought has an effect on the body. Any problem that comes up emotionally always starts off in the spiritual layer. When the problem (or message from the universe) is not dealt with in this layer, it builds up more and more energy, which makes it heavier and then moves down into the emotional layer and continues to build up energy and finishes up in the physical body. This is where pain is experienced which gets the attention of the person to choose to do something to release the pain.
Facial Harmony Balancing [more info]
The face is a mirror of our soul; it registers our life journey. The accumulation of disappointments, grief and sorrow can wipe out the beautiful sparkle in our eyes and etch themselves into lines of our face.
The treatment releases blocked energy held in the meridian system and facilitates a deep space of inner peace which permeates through the body releasing old stress patterns. Energy which has been tied up in old mental, emotional trauma is now released and available to further promote rejuvenation.
On the surface Facial Harmony is a gentle muscle manipulation technique that helps to take years off the way you look, by facilitating relaxation and rejuvenation of the supply of blood and energy to the musculature of the face.
The Facial Harmony treatment is a process that results in facial transformation and overall rejuvenation at the cellular level. This treatment takes years of stress from your face so you look younger and feel it too. For optimum results seven sessions, one week apart, is recommended. The treatment has a far reaching accumulative effect with the face reflecting changes in both the inner and outer world. For more information on facial harmony visit www.facialharmony.com.
Session Length - 90mins
Cranial Sacral Therapy [more info]
"Cranial Sacral Therapy is a gentle method of healing that encourages the release of tensions throughout the body, including your central nervous system restoring it to a state of balance, harmony and tone."
Cranial Sacral Therapy is becoming known as the gentlest and most powerful of physical therapies. It uses the lightest of touch for assessment and treatment of pain and dysfunction in the body. Its gentle manipulative techniques on the skull and vertebrae balances the circulation of the liquid that surrounds the brain, thus improving the brain and spinal cord's ability to dissipate the negative effects of stress.
An injury, stress or disease causes tissues to contract, thus placing strain on the body, which over time can create an imbalance therefore we might experience fatigue, pain or other manifestations of stress. What Cranial Sacral Therapy can do is release the twists and strains held in the soft tissues of the body and bring the body back into a relaxed natural state, the way it's intended to be.
Session Length - 60 min 90min 120min
Ortho-Bionomy® [more info]
What is Ortho-Bionomy®?
Ortho-Bionomy® is a gentle, non-invasive, osteopathically-based form of body therapy which is highly effective in working with chronic stress, injuries and pains or problems associated with postural and structural imbalances. The practitioner uses gentle movements and positions of the body to facilitate the change of stress and pain patterns. A strong focus is placed on the comfort of the individual, no forceful manipulations are used. The practitioner also suggests home exercises that individuals can do to further facilitate the neuromuscular re-education process begun in the session. Ortho-Bionomy® is very effective in helping alleviate both acute and chronic pain and stress patterns by reducing chronic muscle tension, soothing the joints, increasing flexibility, improving circulation, and relaxing the entire body.
How does Ortho-Bionomy® work?
Ortho-Bionomy® stimulates the body's self-correcting and self-balancing reflexes by way of the proprioceptive reflexes located in our joints and muscles. The practitioner uses movement and gentle compression to find positions of comfort which allow the body to change the stress and pain patterns which are causing the discomfort.
Ortho-Bionomy® also employs the homeopathic concept that what cannot be cured from within cannot be cured from without. Using gentle positioning and light touch, Ortho-Bionomy® stimulates inner awareness to awaken within the individual a sense of natural balance and well-being, both physically and emotionally. The inner wisdom of the body is recognized and affirmed. Self healing occurs as the person remembers their natural ability to move away from pain and toward ease.
For more information on Ortho-Bionomy® have a look at www.ortho-bionomy.org.au.In Australia, Ortho-Bionomy® and the Sand Dollar logo are registered trademarks of the Society of Ortho-Bionomy® Australia and the Society of Ortho-Bionomy® International Inc. and may only be used with permission.
Session Length - 60 min 90min 120min
Ora Vibration Therapy [more info]
With this form of healing, an energy pulse is put through the body, which will deactivate and repel any negative energy leaving the auric field in a state of 'Blank Canvas'. Then a secondary pulse is emitted to draw positive particles into the field giving a wonderful fertile ground for change. This build up will continue to attract positive particles. This therapy is great to begin with any other treatment.
Thirteen Point Therapy [more info]
The thirteen points align the male and female energies in the body helping to create balance and connecting our 12 strands of DNA/RNA needed for easy regeneration of the body. 98% of human DNA is non-functioning, of the three thousand billion base pairs, the chemical make up of our genes, only 60 million are active. on the border in the battle for full consciousness. on the other ies electromagnetic, psycho-social and chemical manipulation of our frequencies. Both of which conspire to maintain us as fear and guilt motivated energy sources. this why we get stuck and can not change sufficiently to make that next step. the thirteenth point activates the heart, perineum, pubic. This will align the heart with sexuality. This also removes love from the jurisdiction of attachment is the prelude to full acceptance that there is no separation, that all is simultaneously one and different to be loved is to be loved with out an open heart there is nothing.
For thousands of years we have given our power away to outside forces who do not serve our greater good or Mother Earth. It is now time to make the change back to being powerful spiritual beings and reclaim our original birthright.
Cancellation Policy - We understand that sometimes things need to change. Linda's cancellation policy is that if you cancel less than 24 hours notice a cancellation fee of $50 will apply for each session booked, if you NO SHOW the full balance is due for the time of the session booked. thank you for considering others who may wish to have that appointment time.
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