Workshops now in the USA 2011

 

Come to a FREE presentation on how to have clarity on your direction to achieve your goals  

see blog page for details - Linda's tips

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Meditation & Stress Reduction Classes:- 

Includes- meditation, sound healing, chakra balancing, tips and techniques how to increase your energy, be free of worry, stress, overwhelm and BE Happy!! 

Linda takes you through a step-by-step guided journey in meditation and relaxation and complete with powerful music to take you to a higher meditation experience. Linda will also share with you her unique meditation exercises to help you regain the power in your life. This program includes a weekly discussion on specific spiritual topics and guided meditation exercises.

Also available is Linda's Heart Light Energy Meditation CD which will allow you to practice the techniques at the comfort of your own home, connecting with your heart centre and allowing it to shine and connect to your higher self.
Live your daily life at the WOW level and learn to be the high energy person you are meant to be. 
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 Building Resilience to Stress

Do you experience any of the following?

Worry

 Overwhelm

Stress

Procrastination

Does your life feel out of control?

Would you like to learn how to cope with everyday stress? Would you like to feel on purpose with clarity?

You will receive: 

6 x 2hr workshops

  • Course materials
  • Email/telephone support

  • To register contact linda@lindabenn.com or phone 415-290 3793 begin_of_the_skype_highlighting            415-290 3793      end_of_the_skype_highlighting
     
    Linda is a certified trainer and presenter in motivational and personal development workshops that empower and awaken people to gain clarity. She is a high impact presenter, an experienced coach with many years of experience. She has a unique gift when working with people either one-on-one or in groups to achieve the best possible results.

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      • Easy self care exercises

      • Ways to keep your body supple and the energy flowing

      • Techniques that are simple, effective, gentle and long lasting    


        Workshops 

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    ----------------------------------------------------------------------------------------------------------------------------------------------- Self Care Exercise Classes 1 1/2 hour class with meditation - Special introduction price only $10
    Gentle movement for postural realignment increases the awareness of structural support.
    These exercises are great for any age - Bring your yoga mat and towel.

    Come and drop down, slow the pulse and move to the rhythms our body is craving. We are working with the body's innate ability to self-correct. Our body is constantly moving toward balance. This is a process, not an event. By consciously working with our tension patterns, we move into alighnment, making it easier to integrate change in into our awareness.
    Each class we will focus on releasing tension in different body areas 

    You will walk away feeling relaxed with many simple techniques that will continue the healing process in your body.

     POWERFUL HEALING ENLIGHTENMENT MODALITY NOW AVAILABLE IN THE USA oriniginated from Australia

     

     Are you a practitioner looking to offer another service to your list?

     

 

Pellowah Healing Practitioner’s Workshop Certified Course - Novato Marin County- Bay area 

EARLY BIRD SPECIAL $665- save $222 

1 day Level One Certified course, Saturday  - 9.30am - 4.30pm 

1 day Level Two Certified Course Sunday -  9.30am-5pm 

 

Level one and Level two certified course $888.  [ more info ] [ Register ] Includes Certificates, Manual/notes, morning tea/snacks

Become a Certified practitioner or for your own personal & spiritual journey

This practitioner program will help you master your own personal & spiritual journey

  • Significantly boost your psychic awareness as you discover how to connect all 12 strands of DNA
  • Receive higher spiritual insights with   100% Pure Energy direct from source
  • Discover how to feel more satisfied and make the best decisions in your life as you stay on purpose
  • How to avoid having disease in your body   by discovering the secret to raising   your awareness and consciousness
  • Become happier, peaceful and more fulfilled as you generate a new and expanded outlook on life
  • You will feel happier, healthier and energetic each day
  • Create the life you want with unlimited imagination & creativity, and much more…

Pellowah Healing certified course - For workshops in other areas please email linda@heartlightenergy.com for details

Pellowah Healing Workshop Information [more info] [ Register ]

VENUE:       Novato Pilates Studio, 1769 Grant Ave, Novato CA

 EARLY BIRD SPECIAL Only $665. save $222  Saturday – Level One - $400 Sunday – Level Two - $488 Information & Registration CONTACT:   :  http://www.heartlightenergy.com/ call  415-290 3793 begin_of_the_skype_highlighting            415-290 3793      end_of_the_skype_highlighting or linda@heartlightenergy.com  

 ***Only 10 Places Available so book NOW- call 415-290 3793 begin_of_the_skype_highlighting            415-290 3793      end_of_the_skype_highlighting
Level One Saturday  1 day - 9.30am-4.30pm.  21 May 2011  San Francisco/Bay Area  

Pellowah Healing Technique © Level 1 workshop provides necessary attunement-to become a practitioner of this amazing form of healing.Through this attunement, your own awareness will be greatly expanded. Raise your consciousness & awareness using the purest energy source from the highest spiritual level to change your life. Pellowah is an Angelic word for 'a radical shift in consciousness'. Pellowah Healing connects all 12 strands of DNA unblock and realign meridians within the body ­ producing a feeling of connection and well being that gets stronger as time goes by.

Level Two Sunday 1 day 9.30am -5pm. San Francisco/Bay Area

Pellowah Healing Technique © Level 2 is an attunement that enables you to connect with the high being that you were when you first made the decision to be here on Earth at this time and place.  With this connection, you will then be able to bring the energy and consciousness of your higher being into your every day life so that you can complete your original goal and fulfil your mission to contribute to the Universe and to your own evolution.

Your investment to transform your life includes GST, workbook, certificates, seminar notes and an option to be added to the Pellowah Healing website. Please contact Linda (US cell 

 

Free Presentations PRIOR TO each workshop scheduled. For dates of additional presentations, please email Linda

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 "Awaken Your Essence"  1 Day Workshop - TBA in 2011 in Marin 

9.30am - 5pm  special price $127 - bookings essential   

Includes morning tea/snacks [ more info ] [ Register

You will learn:

§        Deconstruct old patterns and negative beliefs or limitations to create positive solutions

§        Release emotional blocks that are limiting you

§        Feel motivated and inspired to create a clear direction


You will walk away feeling empowered, confident and energized with ma ny simple though powerful tech niques that you will co nti nue every day to continue to releasing, clearing and letting go.


Linda will inspire you to own your personal power, to take charge of your life by bringing happiness and excitement into every day creating fun memorable experiences.

 

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 Heart Light Energy 1 day workshop "Create Your Future"- 9.30am-5pm 
TBA in 2011. Special price Only $127 Includes morning/afternoon tea. 

Create Your Future with Unlimited Imagination
You will learn_

    §         To clear the clutter a nd experie nce u nlimited imagi natio n

§         Set clear goals to create your new future

§         To take charge of your life

§         To create a solutio n to every problem and visualize positive outcome

§         That there is no limit o n your achievi ng every goal you set

You will walk away k nowing you have a clear directio n for your future, feeli ng empowered,  co nfide nt a nd e nergized with a pla n to work towards every day.

Clarity makes your dreams become your reality            

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 Heart Light Energy 'WOW' workshop  
Date 9.30am-5pm only $127 incl. Morning/afternoon tea
Bookings essential - Email Linda to express your interest for upcoming dates and locations in San Francisco and Marin  

 

You will learn tools to focus on the Re-energized YOU and walk away feeling re-energized to live your life at the WOW level.

  • Release negative energy and thinking and attract new opportunities.
  • Realign your thinking, purpose and vision
  • Rebalance physically, emotionally, spiritually and  your health
  • Restore your perspective and outlook on life and gain clarity on what you want
  • Re-energise your passion and shine your heart light to attract into your life positive people & events  

Pre-requisite to attend any presentation or workshop is Laughter & having Fun!

Linda Benn combines her vast experience in holistic healing and training with her genuine love of people and enthusiasm for life.   Using various techniques and training programs Linda can help you achieve harmony of your mind body and spirit. Resulting in a more empowered you.


Linda Benn is known as the WOW specialist, highly motivated and passionate helping people to start their day with positive attitude, energy and zest for life. She has worked with audiences internationally in a fun filled presentation that takes them to new levels of personal expectations. She is a high impact presenter, an experienced coach  with many years of experience in bodywork, massage, spiritual healing and other techniques.

She has a unique gift when working with people either one on one or in groups to achieve the best possible results physically, emotionally and spiritually. Linda’s life experiences, wisdom and teaching convey a strong foundation for healing, self empowerment, creativity, and clarity.

 


The main focus on this workshop is Happiness, Excitement, Fun, Joy and Laughter through music, dance, singing, mantras, meditation and empowerment within oneself.

Linda's R5plus Program takes you on an exponential journey to harness the power of five critical building blocks for your spiritual life. You’ll learn how to create an amazing and authentic life using the five key principles of R5plus: Release, Realignment, Restoration, Rebalance and Re-energize. Live your daily life at the WOW level and learn to be high energy having fun and laughing throughout your days.

  • You will learn how to: Build a solid foundation for your dynamic life.
  • How to draft a blueprint for your spiritual journey.
  • Gain clarity & identify your passion. Attract new opportunities for abundance into your life.

 

Pre-requisite to attend any presentation or workshop is Laughter & having Fun!

With Linda's R5plus  program - You will learn how to :

Linda Benn combines her vast experience in holistic healing and training with her genuine love of people and enthusiasm for life.   Using various techniques and training programs Linda can help you achieve harmony of your mind body and spirit. Resulting in a more empowered you.


Self Care Classes includes meditation

How to create Health, Happiness and Excitement!

 

 

Live your daily life at the WOW level which includes love, laughter, joy, fun, excitement, happiness and adventure. You will walk away feeling recharged, reenergized with several simple techniques to use each day and share with your friends and family.

 You will learn-

¨         Easy self care exercises including meditation

¨         Ways to keep your body supple, flexible and free of tension

..        Techniques that are simple, effective, gentle and long lasting.

 

¨         Feel more energized, alert & focussed at work

¨         Be in charge of your emotional state

 

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Corporate Presentation-

 

7 Secrets to Reducing Stress

 

Discover how to be super charged every day and jump out of bed and say WOW... I feel fantastic!

 

In this busy world , people are suffering from stress, headaches, and low energy.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, we need to manage stress for our wellbeing.

Exercises for relieving stress may be in the form of physical, mental, or spiritual exercise - or a combination of all three, e.g. yoga. What is good for the body is good for the mind and vice versa.

Do you or your staff suffer from any of the following?  

  • Low Energy
  • Tiredness/Lethargy
  • Stress
  • Shoulder tendonitis or RSI
  • Headaches/Migraines
  • Poor posture
  • Sciatica
  • Chronic pain due to previous injury
  • Scoliosis or Back pain  

In this informative rich presentation you will learn how to release tension, pain and boost your energy.

 

  • Feeling motivated and enthusiastic to start the day
  • Clear intentions with a calm mind to focus and achieve your outcome
  • Learn the points to press and hold if you feel a headache starting
  • What to do if you feel stressed, anxious so that you will remain cool as a cucumber!
  • Learning breathing techniques to centre and ground you

 

Benefits to your company

Increased Profits and Productivity, sick leave will be reduced as you will feel fantastic and full of energy which will give you excitement and enthusiasm while in the office and at home.

Other topics
How to have Balance in all areas of your life

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Stress Management Education in the Workplace

Yoga postures, Self Care exercises and relaxation techniques 

Group Training sessions in the Office -

 

The training integrates yoga, stretching, self-massage and stress release techniques designed to foster productivity in the workplace. The postures and simple exercises will help with stress, relieve headaches and migraines, alleviate back, neck and shoulder tension, elongate the spine, relieve carpal tunnel impingement, increase circulation, increase energy and alertness and eliminates fatigue. From moving the body and stretching, your staff will feel energized; have a clear creative mind which will increase productivity. What yoga does is harmonize the mind with the body and this results in real quantum benefits. Yoga through meditation works remarkably to achieve this harmony and helps the mind work in sync with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us? Moreover, stress which in reality is the #1 killer affecting all parts of our physical, endocrinal and emotional systems can be corrected through the wonderful yoga practice of meditation. The group training is not just informative but fun and involving. I explain step by step process of each exercise and then demonstrate it so that each person can see what it looks like then feel it in their own bodies. Also each person will get the chance to practise what they have learned so that they know it works.

desk, chair, and using a wall or standing space at the work station. For maximum effectiveness, weekly visits is recommended so that the staff can be supervised for proper form and so that the exercises can be reinforced. Exercises vary from week to week to keep the workouts fresh and interesting and to focus on different areas of the body, as well as to focus on specific issues that any of the staff have.

To find out more and to design a program to suit your staff needs contact Linda - linda@heartlightenergy.com

 

 


Phone US 415-290 3793 / AU 0403 180470 / Skype 928 257 3331 | Email linda@heartlightenergy.com

© 2005-2010 - Linda Benn - all rights reserved